Fragrant Lamb Chops With Tomatoes and Cinnamon
Cook: 45 min
Prep: 12 min
Ready: 57 min
Servings: 4 servings
Calories: 542.7
Directions
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1
Heat 1 tablespoons olive oil in a large skillet over medium-high heat.
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2
Season the lamb chops with salt and pepper and add to the skillet, and cook, turning once, until browned on both sides, about 5 minutes.
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3
Transfer chops to a platter.
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4
Add the remaining 1 tablespoons of oil to the skillet and heat. Add the remaining onions and reduce heat to medium. Cook, stirring often, until the edges of the onions begin to brown, about 6 minutes.
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5
Add the garlic and cook until fragrant, about 1 minute.
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6
Stir in the cinnamon and tomatoes with their juice.
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7
Return the lamb to the skillet and bring the sauce to a simmer. Reduce heat to medium-low. Cover and simmer until the lamb chops are almost tender, about 30 minutes.
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8
Uncover and cook until the sauce thickens, about 15 minutes more.
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9
Serve hot.
Nutrition per serving
542.7
Calories
23.38g
Carbs
60.11g
Protein
23.4g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy
peanuts