Flank Steak with Red Wine Vinegar and Greens: Low Carb

Flank Steak with Red Wine Vinegar and Greens: Low Carb

Cook: 15 min
Prep: 15 min
Ready: 30 min
Servings: 2 servings
Calories: 446.08

Directions

  1. 1
    Heat the olive oil in a medium skillet over medium heat. Season both sides of the steaks with salt and pepper to taste. When the oil is hot and shimmering, add the steaks and cook, tuning each once, until seared and rich mahogany, about 6 minutes per side.
  2. 2
    Transfer the steaks to a plate.
  3. 3
    Add the garlic to the pan and cook, stirring occasionally, until aromatic, about 1 minute. Pull the skillet from the heat, add the vinegar, and use a wooden spoon to scrape up any browned bits that cling to the pan. Stir in the oregano, butter, and any juices from the steak, until the butter melts.
  4. 4
    Add the greens to the skillet, season with salt and pepper, and toss just until they begin to wilt, about 30 seconds. Slice the meat against the grain into thin slices, divide between 2 plates, top with the greens and the pan juices.
  5. 5
    Serve.

Nutrition per serving

446.08 Calories
4.61g Carbs
49.88g Protein
24.18g Fat

Tags

gluten free primal lunch main course main dish dinner valentine's day father's day

Allergens

milk egg fish wheat soy shellfish sesame