Five-Spice Chicken Breasts with Hoisin Glaze
Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 4 servings
Calories: 288.16
Directions
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1
Combine first 4 ingredients in a large bowl, stirring until salt and sugar dissolve. Stir in 2 tablespoons five-spice powder.
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2
Pour salt mixture into a large zip-top plastic bag. Rinse chicken with cold water.
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3
Add chicken and ice to bag; seal. Refrigerate 2 hours, turning bag occasionally.
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4
Remove chicken from bag; discard brine. Pat chicken dry with paper towels.
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5
Combine hoisin sauce and next 5 ingredients (hoisin sauce through 1/4 teaspoon five-spice powder).
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6
Prepare the grill for indirect grilling, heating one side to medium and leaving one side with no heat.
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7
Place chicken, skin side down, on grill rack coated with cooking spray over medium heat side. Close lid; grill chicken 8 minutes on each side, brushing occasionally with hoisin sauce mixture.
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8
Place chicken, skin side up, on unheated side; brush with hoisin sauce mixture. Grill an additional 5 minutes or until done. Discard skin; serve immediately.
Nutrition per serving
288.16
Calories
16.43g
Carbs
37.96g
Protein
7.31g
Fat
Tags
gluten free
dairy free
fodmap friendly
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
sesame