Fish or Seafood Casserole

Directions

1. 1
   Cook fish in small amt. of water until it begins to flake,approx. 8-10 min. Shrimp or lobster should only be cooke for 2 mins. Flake fish into large pieces.
2. 2
   Saute mushrooms in 2 Tbs butter. In another saucepan,melt 2 Tbs butter and whisk in flour until smooth.
3. 3
   Add milk gradually,stirring constantly till thickened.
4. 4
   Add cheese and continue cooking until cheese melts,stirring to blend well.
5. 5
   Add salt and pepper,if desired.
6. 6
   Add sherry,mushrooms and fish.
7. 7
   Place in a greased casserole and top wit bread crumbs.
8. 8
   Bake at 300 for 20 mins.
9. 9
   This is a low fat version of seafood newberg.