Fifteen Minute” Black Bean Soup
Ready: 45 min
Servings: 4 servings
Calories: 259.73
Directions
-
1
Heat olive oil over medium heat.
-
2
Add the onions and cook for 5 minutes.
-
3
Add the garlic and cook for 1 minute.Stir in the chipotle chili or powder, broth, tomatoes, ketchup, Worcestershire sauce, and black beans.Bring to a boil and then turn down and simmer for 10 minutes.
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4
Serve with chopped cilantro and lime juice.
Nutrition per serving
259.73
Calories
45.28g
Carbs
13.31g
Protein
4.35g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts