Fifteen Minute” Black Bean Soup

Fifteen Minute” Black Bean Soup

Ready: 45 min
Servings: 4 servings
Calories: 259.73

Directions

  1. 1
    Heat olive oil over medium heat.
  2. 2
    Add the onions and cook for 5 minutes.
  3. 3
    Add the garlic and cook for 1 minute.Stir in the chipotle chili or powder, broth, tomatoes, ketchup, Worcestershire sauce, and black beans.Bring to a boil and then turn down and simmer for 10 minutes.
  4. 4
    Serve with chopped cilantro and lime juice.

Nutrition per serving

259.73 Calories
45.28g Carbs
13.31g Protein
4.35g Fat

Tags

gluten free dairy free lunch main course main dish dinner soup fall winter

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts