Fermented Garlic Carrot Sticks

Fermented Garlic Carrot Sticks

Prep: 15 min
Ready: 15 min
Servings: 1 servings
Calories: 413.67

Directions

  1. 1
    Peel garlic and place into the bottom of fermenting jar. See NOTES for different options.Peel carrots and cut into sticks - about 3" to 4" x 1/4" thick, wash, drain and place into jar.Stir salt into water until completely dissolved and pour over carrots. Use a weight if necessary to submerge carrots under salt water.
  2. 2
    Place fermentation crock or jar in a warm but not hot environment away from direct sunlight. About 70 to 75F. Allow to ferment for 5 to 7 days, depending on how crunchy you want the carrots. I recommend tasting one after about 5 days.
  3. 3
    Transfer carrots and some of the liquid to a glass storage container or mason jar and store in fridge. Enjoy!

Nutrition per serving

413.67 Calories
96.18g Carbs
10.22g Protein
2.32g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan whole 30 side dish

Allergens

milk egg fish tree nuts wheat shellfish