Fermented Garlic Carrot Sticks
Prep: 15 min
Ready: 15 min
Servings: 1 servings
Calories: 413.67
Directions
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1
Peel garlic and place into the bottom of fermenting jar. See NOTES for different options.Peel carrots and cut into sticks - about 3" to 4" x 1/4" thick, wash, drain and place into jar.Stir salt into water until completely dissolved and pour over carrots. Use a weight if necessary to submerge carrots under salt water.
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2
Place fermentation crock or jar in a warm but not hot environment away from direct sunlight. About 70 to 75F. Allow to ferment for 5 to 7 days, depending on how crunchy you want the carrots. I recommend tasting one after about 5 days.
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3
Transfer carrots and some of the liquid to a glass storage container or mason jar and store in fridge. Enjoy!
Nutrition per serving
413.67
Calories
96.18g
Carbs
10.22g
Protein
2.32g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
whole 30
side dish
Allergens
milk
egg
fish
tree nuts
wheat
shellfish