Fattoush

Name: Fattoush
Prep time: 15 min
Cook time: 15 min
Yield: 2 servings
Ingredients: ¼ cucumber, deseeded and sliced; 1 tbsp extra virgin olive oil; ½ garlic clove, crushed; juice ½ lemon; handful mint leaves, roughly chopped; ½ red onion, sliced; handful parsley leaves, roughly chopped; 2 pitta breads; 2 tbsp red wine vinegar; 1 small head romaine lettuce, shredded; 1 tsp sumac; 2 tomatoes, chopped into chunks

Prep: 15 min

Ready: 15 min

Servings: 2 servings

Calories: 314.45

Ingredients

1 2 tomatoes, chopped into chunks
2 ¼ cucumber, deseeded and sliced
3 ½ red onion, sliced
4 1 small head romaine lettuce, shredded
5 handful mint leaves, roughly chopped
6 handful parsley leaves, roughly chopped
7 2 pitta breads
8 1 tsp sumac
9 ½ garlic clove, crushed
10 2 tbsp red wine vinegar
11 1 tbsp extra virgin olive oil
12 juice ½ lemon

Directions

1
The night before, toss together all the salad ingredients except for the pitta bread and sumac. Make up the dressing and season to taste. Leave these separate until the morning.
2
The next morning, toast the pitta breads until lightly golden. When cool, tear into pieces and combine with the salad and dressing. Spoon into 2 plastic boxes and sprinkle over the sumac.

Nutrition per serving

314.45 Calories

50.88g Carbs

10.77g Protein

9g Fat

Allergens

milk egg tree nuts wheat sesame

Fattoush

Directions

Nutrition per serving

Tags

Allergens