Fassoulia
Cook: 60 min
Prep: -1 min
Ready: 60 min
Servings: 2 servings
Calories: 418.96
Directions
-
1
Fry meat pieces in some olive oil until caramelized.
-
2
Add water to cover and aromatics. Boil in pressure cooker for 45 minutes.
-
3
Add olive oil, fry coriander, garlic and spices.
-
4
Add tomato paste.
-
5
Add puree. Cook for 10 minutes on low.
-
6
Add presoaked beans. Cover with meat broth and cook in pressure cooker for 30 minutes.
-
7
Add meat and a squeeze of lemon.
Nutrition per serving
418.96
Calories
27.5g
Carbs
60.45g
Protein
7.35g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
soy
peanuts