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Farmers Market Farro Bowls Recipe

Ingredients

  1. Step 1
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Farmers Market Farro Bowls Recipe
Calories: 499 Carbohydrate: 52 g Protein: 21 g Fat: 24 g
Cook time: minutes Prep time: minutes Total time: 0 minutes Servings: 4

TAGS

Vegetarian Healthy tofu peanut free web dairy free tree nut free Grain egg Spring summer bon appétit Vegetable Dinner salad Lunch soy sauce radish zucchini korean Vegetarian salad Dinner Spring tofu egg peanut free web soy sauce Lunch Healthy dairy free tree nut free summer bon appétit Grain radish zucchini Vegetable korean Vegetarian salad Dinner Spring tofu egg peanut free web soy sauce Lunch Healthy dairy free tree nut free summer bon appétit Grain radish zucchini Vegetable korean Vegetarian salad Dinner Spring tofu egg peanut free web soy sauce Lunch Healthy dairy free tree nut free summer bon appétit Grain radish zucchini Vegetable korean

Directions

  1. Step 1 Pour farro into a medium saucepan of boiling salted water, reduce heat, and simmer, stirring occasionally, until tender, 25-30 minutes. Drain farro and spread out on a rimmed baking sheet; let cool.
  2. Step 2 Meanwhile, using a slotted spoon, carefully lower eggs into a small saucepan of boiling water and cook 6½ minutes for an oozy, jammy yolk or 7 minutes for a slightly firmer middle. Transfer eggs to a bowl of ice water with slotted spoon and let sit until cool enough to handle, about 2 minutes. Remove eggs from ice water; peel and slice in half lengthwise.
  3. Step 3 Pack radish slices into a pint jar. Whisk vinegar, 1 Tbsp. sugar, 1 tsp. salt, and ½ cup hot water in a small bowl until sugar and salt are dissolved. Pour brine over radish slices; let cool. Cover and chill at least 1 hour before using.
  4. Step 4 Cut tofu crosswise into ½"-thick slabs, then cut each slab on a diagonal to create 2 triangles. Pat dry with a clean kitchen towel. Heat 2 Tbsp. grapeseed oil in a large nonstick skillet over medium-high. Add tofu in a single layer, season with salt, and cook, undisturbed, until golden brown underneath, about 4 minutes. Turn over and cook until golden brown on second side, about 4 minutes. Transfer tofu to a plate; reserve skillet (no need to wipe out).
  5. Step 5 Whisk lime juice, gochujang, mayonnaise, ¼ cup grapeseed oil, 1 Tbsp. soy sauce, 1 Tbsp. sesame oil, and remaining 1 Tbsp. sugar in a small bowl. Taste; season with salt if desired.
  6. Step 6 Heat remaining 1 Tbsp. grapeseed oil in reserved skillet over medium-high. Add zucchini, season with salt, and cook, tossing just once or twice, until tender and blistered in spots, about 4 minutes. Add remaining 1 tsp. soy sauce and 1 tsp. sesame oil and toss to coat. Transfer to a plate.
  7. Step 7 To serve, divide farro among bowls. Arrange eggs, drained pickled radish, tofu, zucchini, and raw vegetables of choice on top as desired. Drizzle each bowl with a few spoonfuls of dressing to your liking.