Fancy Fruit Platter
Ready: 60 min
Servings: 4 servings
Calories: 171.76
Directions
-
1
Preheat oven to 32
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2
Use an ice pick or screwdriver and a hammer to pierce the eyes of the coconut. Set coconut, eyes down, in a colander set into a bowl to drain (the coconut's milk is great to sip).
-
3
Place coconut in oven on a baking sheet and bake until cracked around center, about 25 minutes.
-
4
Let coconut cool slightly; then, using the claw side of the hammer, tap the coconut all over to break into chunks. Pull off and discard shell, and then pare brown skin from coconut flesh.
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5
Cut flesh into large chunks.
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6
Arrange coconut, mango, papaya, pineapple, and limes on a large platter.
-
7
Combine salt and cayenne in a small bowl and serve alongside fruit for dipping.
Nutrition per serving
171.76
Calories
36.3g
Carbs
2.06g
Protein
4.45g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
whole 30
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
Allergens
milk
tree nuts
soy
shellfish