Family Favorite Pumpkin Pie (Dairy & Gluten-Free)

Name: Family Favorite Pumpkin Pie (Dairy & Gluten-Free)
Prep time: 10 min
Cook time: 1 h
Yield: 6 servings
Ingredients: Cinnamon powder (1/4-1/2 tsp or to taste); coconut milk to thin (no more than about 1/3 cup); 3 TBSP of coconut oil plus some to grease pie pan; 1 egg; 3 eggs; ¼ cup of honey or maple syrup (or to taste) - can substitute stevia, but the honey actually helps it hold better; 1 cup of almonds or pecans, finely ground in blender until flour like (or almond flour); 1 (15 ounce) can of pumpkin (nothing added) or approx 2 cups of homemade pureed pumpkin with excess liquid drained; 1 Tablespoon of pumpkin pie spices or about 2 teaspoons cinnamon and ¼ tsp each of cloves, ginger and nutmeg; 1 teaspoon natural vanilla

Cook: 60 min

Prep: 10 min

Ready: 70 min

Servings: 6 servings

Calories: 296.74

Ingredients

1 Cinnamon powder (1/4-1/2 tsp or to taste)
2 coconut milk to thin (no more than about 1/3 cup)
3 3 TBSP of coconut oil plus some to grease pie pan
4 1 egg
5 3 eggs
6 ¼ cup of honey or maple syrup (or to taste) - can substitute stevia, but the honey actually helps it hold better
7 1 cup of almonds or pecans, finely ground in blender until flour like (or almond flour)
8 1 (15 ounce) can of pumpkin (nothing added) or approx 2 cups of homemade pureed pumpkin with excess liquid drained
9 1 Tablespoon of pumpkin pie spices or about 2 teaspoons cinnamon and ¼ tsp each of cloves, ginger and nutmeg
10 1 teaspoon natural vanilla

Directions

1
Preheat oven to 325.Grease pie pan with coconut oil and mix crust ingredients by hand in a medium sized bowl.Press crust into bottom and sides of pie pan and put in the oven while making the filling.In the same bowl (no need for extra dishes!) combine the filling ingredients (except coconut milk) and mix using an immersion blender. If you don't have one of these, use a regular blender or food processor. A hand-mixer will not get it as smooth! It should be smooth and spreadable, but not really pourable.
2
Add coconut milk if needed to thin slightly.After 10-15 minutes, remove the crust as it barely starts to brown.
3
Pour/smooth the filling over the crust and return to oven for about an hour or until center is no longer jiggly. Will set more as it cooks.Top with coconut cream or whipped heavy cream and some chopped pecans.Enjoy!

Nutrition per serving

296.74 Calories

17.38g Carbs

6.2g Protein

24.16g Fat

Allergens

milk egg fish tree nuts wheat peanuts

Family Favorite Pumpkin Pie (Dairy & Gluten-Free)

Directions

Nutrition per serving

Tags

Allergens