Falafel Burger

Name: Falafel Burger
Prep time: 1 min
Cook time: 30 min
Yield: 2 servings
Ingredients: 1 tin chickpeas; 1.5 teaspoon cumin; 1 handful coriander; 1 handful parsley; 3 cloves garlic; 1 tablespoon hummus; 1 tablespoon ketchup; 2 leaves lettuce; 0.5 teaspoon paprika powder; 1 pinch pepper; 2 tablespoon plain flour; 1 red onion; 0.5 teaspoon salt; 1 tablespoon sesame seeds; 1 shallot; 1 large tomato

Ready: 30 min

Servings: 2 servings

Calories: 332.28

Ingredients

1 1 tin chickpeas
2 1.5 teaspoon cumin
3 1 handful coriander
4 1 handful parsley
5 3 cloves garlic
6 1 tablespoon hummus
7 1 tablespoon ketchup
8 2 leaves lettuce
9 0.5 teaspoon paprika powder
10 1 pinch pepper
11 2 tablespoon plain flour
12 1 red onion
13 0.5 teaspoon salt
14 1 tablespoon sesame seeds
15 1 shallot
16 1 large tomato

Directions

1
1 blend, make patty2 fry patty3 put hummus on bun, add patty and tomato + lettuce + ketchup

Nutrition per serving

332.28 Calories

53.94g Carbs

15.78g Protein

7.87g Fat

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame

Falafel Burger

Directions

Nutrition per serving

Tags

Allergens