Everybody Loves Roasted Tomato Shakshuka

Everybody Loves Roasted Tomato Shakshuka

Cook: 45 min
Prep: 15 min
Ready: 60 min
Servings: 2 servings
Calories: 478.74

Directions

  1. 1
    Preheat oven to 350 F.http://thenourishedcaveman.com/wp-admin/post.php?post=582&action=edit&message=6Wash the tomatoes, cut them in 2 and lay them on a lightly oiled cookie sheet
  2. 2
    Sprinkle with sea salt
  3. 3
    Bake for hour or until the tomatoes are fully roasted, soft and caramelized
  4. 4
    In the meantime heat a large deep pan and dry roast the cumin seed for a minute
  5. 5
    Now add the olive oil and the chopped onions and saute until soft on a low flame
  6. 6
    Add the pepper cut in strips
  7. 7
    Now add the herbs chopped finely
  8. 8
    Now add the tomatoes, which are ideally just out of the oven, but can also be pre-made and kept n the fridge
  9. 9
    Add salt and the cayenne pepper
  10. 10
    When the mixture is bubbling make sure there is enough water. It should be very juicy, like a sauce
  11. 11
    Now carefully break the eggs around the pan, spreading them evenly
  12. 12
    Cook on the lowest flame for about 10 minutes, until the egg white is set but the yolk still a bit soft inside (you can vary the cook time if you prefer firmer or runnier yolks)
  13. 13
    Serve immediately.

Nutrition per serving

478.74 Calories
25.93g Carbs
16.12g Protein
36.37g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy sesame