Emerald Stir-Fry with Beef

Emerald Stir-Fry with Beef

Cook: 12 min
Prep: 30 min
Ready: 42 min
Servings: 4 servings
Calories: 406.87

Directions

  1. 1
    Combine mirin or white wine, orange juice, soy sauce, rice vinegar, red pepper flakes and water in a small bowl.
  2. 2
    In a large wok or very large (14-inch) saute pan, heat 1 tablespoon of oil over medium-high heat.
  3. 3
    Add the beef and cook, stirring, until just browned, about 2 minutes.
  4. 4
    Transfer the beef to a plate.
  5. 5
    Heat the remaining tablespoon of oil over medium heat and cook garlic until fragrant, about 30 seconds.
  6. 6
    Add snow peas, broccoli, asparagus and edamame, raise heat to medium-high, and cook for 3 minutes until vegetables are slightly softened.
  7. 7
    Add the mirin-soy mixture and cook, stirring, until edamame are cooked and asparagus is crisp-tender, about 4 minutes.
  8. 8
    Add the beef and dissolved cornstarch and stir to incorporate. Cook until mixture thickens slightly and beef is heated through, an additional 2 minutes.
  9. 9
    Drizzle with sesame oil and serve.

Nutrition per serving

406.87 Calories
36.73g Carbs
33.25g Protein
14.55g Fat

Tags

gluten free dairy free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish peanuts sesame