Emerald Stir-Fry with Beef
Cook: 12 min
Prep: 30 min
Ready: 42 min
Servings: 4 servings
Calories: 406.87
Directions
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1
Combine mirin or white wine, orange juice, soy sauce, rice vinegar, red pepper flakes and water in a small bowl.
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2
In a large wok or very large (14-inch) saute pan, heat 1 tablespoon of oil over medium-high heat.
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3
Add the beef and cook, stirring, until just browned, about 2 minutes.
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4
Transfer the beef to a plate.
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5
Heat the remaining tablespoon of oil over medium heat and cook garlic until fragrant, about 30 seconds.
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6
Add snow peas, broccoli, asparagus and edamame, raise heat to medium-high, and cook for 3 minutes until vegetables are slightly softened.
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7
Add the mirin-soy mixture and cook, stirring, until edamame are cooked and asparagus is crisp-tender, about 4 minutes.
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8
Add the beef and dissolved cornstarch and stir to incorporate. Cook until mixture thickens slightly and beef is heated through, an additional 2 minutes.
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9
Drizzle with sesame oil and serve.
Nutrition per serving
406.87
Calories
36.73g
Carbs
33.25g
Protein
14.55g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame