Eggplant Fries with Honey and Sea Salt

Eggplant Fries with Honey and Sea Salt

Ready: 140 min
Servings: 4 servings
Calories: 193.06

Directions

  1. 1
    Place the eggplant strips in a large bowl.
  2. 2
    Add ice and enough water to cover.
  3. 3
    Place a plate on top of eggplant to weigh it down. Cover and chill for at least 2 hours and up to 12 hours.When ready to fry, heat the oil in a deep fryer to about 360 degrees F.Meanwhile, whisk rice flour, garlic salt, and pepper in a medium bowl to blend.
  4. 4
    Drain eggplant in a colander, then working in batches, toss damp eggplant in rice flour mixture to coat.Fry eggplant in batches to avoid crowding, rolling them in the oil occasionally, until golden brown; 3-4 minutes per batch. (Reheat oil to 360 degrees F between batches.)
  5. 5
    Transfer the cooked fries to a paper towel lined plate to drain. Season with sea salt while hot.
  6. 6
    Serve immediately with a drizzle of honey.Like this:Like Loading...

Nutrition per serving

193.06 Calories
37.98g Carbs
2.43g Protein
3.38g Fat

Tags

lacto ovo vegetarian gluten free dairy free side dish American

Allergens

milk egg fish tree nuts wheat shellfish peanuts