Egg White Omelet for Two

Egg White Omelet for Two

Ready: 15 min
Servings: 2 servings
Calories: 257.21

Directions

  1. 1
    In a large bowl combine egg whites and egg.
  2. 2
    Add water and mix well.Season with salt and pepper.In a small bowl combine melted margarine and oil.
  3. 3
    Place half in a skillet and saute thinly sliced vegetables until tender.In another skillet, heat the remaining oil/margarine mixture.When hot and bubbly add the egg mixture and reduce the heat to medium.Push the cooked portion to the center and cook until set.
  4. 4
    Place the vegetables on top, add grated cheese, and carefully fold on top.
  5. 5
    Garnish with sliced tomato.

Nutrition per serving

257.21 Calories
5.91g Carbs
9.34g Protein
22.21g Fat

Tags

gluten free morning meal brunch breakfast antipasti starter snack appetizer antipasto hor d'oeuvre valentine's day

Allergens

milk egg fish tree nuts wheat soy shellfish