Egg Salad with Cottage Cheese

Name: Egg Salad with Cottage Cheese
Prep time: 20 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 1 stalk celery, chopped finely; 2 tablespoons fresh chives, chopped; 1/2 cup low-fat cottage cheese; 1 teaspoon dijon mustard; 1 tablespoon fresh dill, chopped; 5 or 6 eggs, hard boiled, cooled and peeled; 1/2 cup mayonnaise; 2 tablespoons onion or shallot, chopped finely; 1/4 teaspoon onion powder (optional); 2 teaspoons sweet relish; pinch salt and ground pepper

Cook: 10 min

Prep: 20 min

Ready: 20 min

Servings: 4 servings

Calories: 298.41

Ingredients

1 5 or 6 eggs, hard boiled, cooled and peeled
2 1/2 cup low-fat cottage cheese
3 1/2 cup mayonnaise
4 1 teaspoon dijon mustard
5 2 teaspoons sweet relish
6 1 stalk celery, chopped finely
7 2 tablespoons onion or shallot, chopped finely
8 1 tablespoon fresh dill, chopped
9 2 tablespoons fresh chives, chopped
10 pinch salt and ground pepper
11 1/4 teaspoon onion powder (optional)

Directions

1
Chop the hard boiled eggs and transfer to a medium bowl.
2
Combine the rest of the ingredients from cottage cheese to salt and pepper. Adjust seasonings to your liking--use these amounts as a guide and feel free to add more relish, mustard, onion powder and herbs for more punch.
3
Spread on toast and enjoy. (In the picture I topped my egg salad with everything-but-the-bagel seasoning, optional).

Nutrition per serving

298.41 Calories

3.3g Carbs

11.05g Protein

26.55g Fat

Allergens

milk egg fish wheat

Egg Salad with Cottage Cheese

Directions

Nutrition per serving

Tags

Allergens