Egg Cloud Breakfast with Ham

Egg Cloud Breakfast with Ham

Cook: 7 min
Prep: 5 min
Ready: 12 min
Servings: 1 servings
Calories: 385.56

Directions

  1. 1
    Preheat the oven to 375F.
  2. 2
    Pour the egg whites into a bowl and whisk until stiff peaks form. Gently fold in the mozzarella and season with black pepper.
  3. 3
    Place the ham on a baking sheet lined with a silicone mat. Spoon the egg white mixture over the ham, and make a little indent into each one in the center.
  4. 4
    Bake in a preheated oven for 2 minutes, then carefully add the egg yolks to the center of each cloud.Return to the oven and cook for about 4-5 minutes or until the egg yolk is cooked to your liking.
  5. 5
    Transfer the egg clouds to two plates and garnish with snipped fresh chives.

Nutrition per serving

385.56 Calories
10.36g Carbs
30.95g Protein
24.49g Fat

Tags

gluten free primal ketogenic morning meal brunch breakfast

Allergens

milk egg wheat