Easy Spinach & Egg White Omelette

Directions

1. 1
   In a medium bowl, whisk together egg whites and water. Season with salt and pepper.In a nonstick skillet, heat oil over medium-high heat.
2. 2
   Add spinach and season with salt and pepper. Stir for a minute, until leaves are wilted and tender.
3. 3
   Add in egg whites and cook until almost set. Using a spatula, lightly lift up sides around the outside of the omelet and let any uncooked egg whites run underneath.
4. 4
   Spread cottage cheese on top of the omelette in the middle, and sprinkle with parmesan. Fold each side of the omelette over onto itself, covering the cottage cheese.
5. 5
   Serve with some diced tomatoes, if desired. Enjoy!