easy paleo meatloaf

easy paleo meatloaf

Cook: 30 min
Prep: 15 min
Ready: 45 min
Servings: 4 servings
Calories: 590.2

Directions

  1. 1
    Preheat oven to 375*
  2. 2
    Heat a saucepan on medium heat and add ghee
  3. 3
    Add onions and cook until tender and lightly browned
  4. 4
    Add carrots and thyme and cook until tender
  5. 5
    Add garlic and cook about two minutes
  6. 6
    Add onions, garlic, carrots and half of a tomato to a food processor or blender and pulse until minced
  7. 7
    In a large bowl combine onion mix, ground beef, almond meal, salt, lemon pepper, smoked paprika and egg
  8. 8
    Mix and combine thoroughly
  9. 9
    Line a baking loaf dish with parchment paper and press meatloaf mixture into itLightly grease a glass baking pan with olive oil and flip meatloaf mold into itMeanwhile in a saucepan heat tomato paste, apple sauce, apple cider vinegar, coconut amino and ghee
  10. 10
    Heat and stir until combined
  11. 11
    Add glaze to top of meat loaf
  12. 12
    Cook until internal temp reaches 155* aprox 30-35 minutes
  13. 13
    Let rest 10 minutes, slice and serve

Nutrition per serving

590.2 Calories
15.76g Carbs
34.53g Protein
43.61g Fat

Tags

gluten free paleolithic whole 30 ketogenic lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy shellfish