easy paleo meatloaf
Cook: 30 min
Prep: 15 min
Ready: 45 min
Servings: 4 servings
Calories: 590.2
Directions
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1
Preheat oven to 375*
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2
Heat a saucepan on medium heat and add ghee
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3
Add onions and cook until tender and lightly browned
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4
Add carrots and thyme and cook until tender
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5
Add garlic and cook about two minutes
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6
Add onions, garlic, carrots and half of a tomato to a food processor or blender and pulse until minced
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7
In a large bowl combine onion mix, ground beef, almond meal, salt, lemon pepper, smoked paprika and egg
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8
Mix and combine thoroughly
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9
Line a baking loaf dish with parchment paper and press meatloaf mixture into itLightly grease a glass baking pan with olive oil and flip meatloaf mold into itMeanwhile in a saucepan heat tomato paste, apple sauce, apple cider vinegar, coconut amino and ghee
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10
Heat and stir until combined
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11
Add glaze to top of meat loaf
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12
Cook until internal temp reaches 155* aprox 30-35 minutes
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13
Let rest 10 minutes, slice and serve
Nutrition per serving
590.2
Calories
15.76g
Carbs
34.53g
Protein
43.61g
Fat
Tags
gluten free
paleolithic
whole 30
ketogenic
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish