Easy Lemon Basil Chicken
Cook: 25 min
Prep: 5 min
Ready: 30 min
Servings: 4 servings
Calories: 433.05
Directions
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1
Sprinkle chicken, both sides, with basil (1 T per piece). It should be a liberal coating; you can even use more than what's listed.
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2
Heat a fry pan on medium-high and add 1 T of the olive oil.
-
3
Mix remaining oil, lemon juice and soy sauce. Set aside.
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4
Brown chicken in oil, both sides. Add liquid mix. Bring to a boil.
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5
At this point you can either place chicken in an oven pan and bake at 375°F or just turn the stove down to a simmer; cook for 15-20 min for boneless and 40-45 min for bone-in chicken.
Nutrition per serving
433.05
Calories
4.39g
Carbs
24.52g
Protein
35.64g
Fat
Tags
gluten free
dairy free
ketogenic
fodmap friendly
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
soy
peanuts