Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe

Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe

Cook: 240 min
Prep: 10 min
Ready: 250 min
Servings: 4 servings
Calories: 390.32

Directions

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    Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe - Food Fanatic
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    Boneless, skinless chicken thighs (duh)
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    Roasted Tahini Maple Sweet Potatoes
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    / 5.0
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    October 13, 2019
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    Taylor Kiser
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    Slow Cooker
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    Mediterranean
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    Healthy Eating
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    Healthy Eating, Keto, Low Carb, Slow Cooked, Slow Cooker, Mediterranean, Easy Dinners, Easy
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    Healthy Eating Recipes, Keto Recipes, Low Carb Recipes, Slow Cooked Recipes, Slow Cooker Recipes, Mediterranean Recipes, Easy Dinner Recipes, Easy Recipes
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    servings
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    minutes
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    hours
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    hours and 10 minutes
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    Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe
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    My Recipe Box
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    Zaatar seasoning
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    Quinoa Greek Salad
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    (1 Vote)
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    October 13, 2019
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    Taylor Kiser
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    servings
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    minutes
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    minutes
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    minutes
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    Ingredients
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    Nutrition Facts
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    Goat Cheese
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    Meal Prep
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    pounds Boneless Skinless Chicken Thighs
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    Servings Per Recipe
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    Account
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    Tahini
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    If you want to meal prep these chicken thighs, they stay great in the fridge for about a week. So, make yourself a double batch and then divide between your favorite meal prep containers, maybe with a little side of rice or cauliflower rice, and be ready to grab and go during the week!
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    tablespoon Za'tar Seasoning
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    Amount Per Serving
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    Logout
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    Lemons
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    Spicy, tangy, creamy and basically what your dinner dreams are made of!
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    ounces Goat Cheese
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    Calories from Fat 280
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    Chicken broth
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    Are you tired of the dinner routine?
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    /3 cup Chicken Broth
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    Calories
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    Recipe Index
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    Mint
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    Stuck in a rut or looking for fun new recipes to try?
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    tablespoons Tahini Paste
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    % Daily Value*
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    What Temperature to Cook Chicken Thighs in the Slow Cooker
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    tablespoon Fresh Lemon Juice
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    Total Fat
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    I prefer to cook my chicken thighs on the low temperature. You know what they say low and slow! I find this gives the best textured meat and meat that is so tender it just FALLS off the bones!
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    /2 teaspoon Sea Salt
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    Easy Dinner Recipes
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    How Long to Cook Chicken Thighs in the Slow Cooker
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    Print
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    /2 Lemon, cut into two
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    Sodium
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    Food Network Recipes
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    You want to cook these chicken thighs on a low temperature for 4-5 hours. I recommend checking them after 4 hours and seeing if they are done. If you did opt for cooking at a higher temperature, you would cook them for 2-3 hours, checking them at 2 hours.
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    Save
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    Fresh Mint, sliced, for garnish
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    Total Carbohydrate
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    Healthy Recipes
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    What to serve with slow cooker chicken thighs?
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    Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe
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    Cut any of the large visible chunks of fat off the chicken (optional) and put the thighs in the bottom of the slow cooker.
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    Sprinkle on the zaatar seasoning and rub all over the chicken to coat it thoroughly.
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    Place the goat cheese into a medium, microwave-safe bowl and microwave until the goat cheese just begins to soften, about 15-30 seconds.
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    Rate This Recipe
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    Add all the rest of the ingredients (except the full lemon and mint) into the bowl and whisk until smooth and the cheese is broken down.
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    * Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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    Pour over the chicken, making sure to cover it.
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    ** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret.
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    Gluten Free Recipes
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    Place the 2 lemon halves into the slow cooker.
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    Please consult a doctor if you have special dietary needs.
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    Dinner Recipes
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    Cover and cook on low heat for 4-5 hours, until the chicken is cooked and tender. OR, high heat for 1-2 hours (low is recommended.)
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    Once cooked, squeeze out all the juice from the lemons into the slow cooker.
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    Transfer the chicken to plates and then stir together the remaining sauce in the slow cooker until well mixed.
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    Spoon the sauce over the chicken and garnish with mint, if desired.
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    Taylor keeps food, faith and fitness close to the heart on her blog of the same name. We're excited to have her as a Healthy Eating fanatic.
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    Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe
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    October 13, 2019 10:00 am
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    Easy Keto Slow Cooker Middle Eastern Chicken Thighs may be low carb, but they're not light on flavor! You'll love that savory sauce too.
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    Lets just cut to the chase.
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    Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe
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    Crock pot chicken thighs are SO much better than crock pot chicken BREAST.
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    I mean, dont get me wrong. I love me some crock pot teriyaki chicken or slow cooker thai peanut chicken but then one day Mr. FFF asked my why I always served him chicken breast in the slow cooker, and it got me thinking.
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    There really is a whole world beyond chicken breast and these easy slow cooker chicken thighs opened it UP for me.
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    Chicken Thighs vs Chicken Breast
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    Healthy Eating
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    Chicken breast is leaner than chicken thighs which makes it a lot less forgiving. If you cook chicken breast in the slow cooker too long, I find it gets a little grainy-textured and just not good.
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    Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe
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    Mr. FFF pretty much has a fit whenever I tell him I have chicken breast in the slow cooker for dinner.
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    Paleo Basil Chicken Coconut Curry Recipe
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    But thighs? They have a much higher fat content, which makes them way more juicy, tender, flavorful and SO much more forgiving. If you cook them a little longer? STILL GOOD.
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    Creamy Pumpkin Pasta Sauce Recipe
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    Especially when you cook them with the BEST, creamy goat cheese, tahini and lemon sauce that you will ever have. I actually wanted to use the feta sauce from the grilled avocados but then realized I didnt have feta cheese when I already had the chicken ready to go in the slow cooker.
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    BUT, bing-bing-bing, I had goat cheese! So, in it went to the slow cooker and out came the most MAGICALLY middle eastern tasting slow cooker boneless chicken thighs that was bursting with ethnic flair, creamy tahini and little pops of zesty and tangy lemon in every bite.
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    The goat cheese and tahini balance out the otherwise tart lemon and there are these little pops of cooling, fresh mint that can only be described as pretty much perfect.
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    Keto Slow Cooker Chicken Thighs Ingredients
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Nutrition per serving

390.32 Calories
6.72g Carbs
48.92g Protein
18.53g Fat

Tags

gluten free ketogenic lunch main course main dish dinner Middle Eastern

Allergens

milk egg fish tree nuts wheat soy sesame