Easy Keto Dijon Chicken Thighs

Easy Keto Dijon Chicken Thighs

Ready: 45 min
Servings: 4 servings
Calories: 735.86

Directions

  1. 1
    Heat the oil in a cast iron skillet.Season the chicken thighs with salt and pepper, and place skin-side down in the skillet.Cook the chicken until the skin is brown, then turn the thighs over.Continue to cook over a medium heat until they have reached an internal temperature of 165F. Set the chicken aside and keep warm.
  2. 2
    Remove any excess fat from the skillet, then add the onions, garlic, and thyme.Once the onions have softened, add the chicken stock and let simmer for five minutes.
  3. 3
    Add the cream and mustard, then adjust seasoning as necessary.
  4. 4
    Serve the chicken with the sauce poured over each thigh.

Nutrition per serving

735.86 Calories
4g Carbs
48.63g Protein
57.51g Fat

Tags

gluten free ketogenic lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy peanuts