Easy huevos rancheros
Ingredients
- Step 1 1 tbsp vegetable oil or sunflower oil
- Step 2 1 corn tortilla wrap
- Step 3 1 egg
- Step 4 200g can black beans, drained
- Step 5 juice ½ lime
- Step 6 ½ ripe avocado, peeled and sliced
- Step 7 50g feta, crumbled
- Step 8 hot chilli sauce (we like sriracha)
Calories: 682
Carbohydrate: 32 g
Protein: 27 g
Fat: 46 g
Cook time: 10 minutes
Prep time: 3 minutes
Total time: 13 minutes
Servings: 1
TAGS
Breakfast
Brunch
Mexican
2 of 5-a-day
Breakfast
Brunch
Calcium
Cassie Best
Easy breakfast
Fibre
Huevos ranchero
Mexican
Quick
Directions
- Step 1 Heat the oil in a frying pan over a high heat. Add the tortilla and fry for 1-2 mins on each side until crisping at the edges. Transfer to a plate.
- Step 2 Crack the egg into the pan and cook to your liking. Meanwhile, tip the beans into a bowl, season and add a squeeze of lime, then lightly mash with a fork.
- Step 3 Spread the beans over the tortilla, top with the egg, avocado, feta and chilli sauce. Squeeze over a little more lime juice just before eating.