EASY HEALTHY BAKED LEMON CHICKEN

EASY HEALTHY BAKED LEMON CHICKEN

Ready: 45 min
Servings: 4 servings
Calories: 228.61

Directions

  1. 1
    Preheat oven to 400 degrees and grease a baking sheet or large casserole dish.Melt butter in a large skillet over medium-high heat.
  2. 2
    Add chicken and cook chicken 2-3 minutes on each side just until browned.
  3. 3
    Transfer chicken to prepared baking sheet.In a small bowl whisk together chicken broth, lemon juice, honey, garlic, Italian seasoning, and salt and pepper.
  4. 4
    Pour sauce over chicken.
  5. 5
    Bake 20-30 minutes (closer to 20 for smaller chicken breasts, closer to 30 for larger) until chicken is cooked through. Every 5-10 minutes spoon the sauce from the pan over the chicken.
  6. 6
    Garnish with fresh rosemary and lemon slices if desired and serve.

Nutrition per serving

228.61 Calories
6.46g Carbs
24.43g Protein
11.55g Fat

Tags

gluten free primal lunch main course main dish dinner

Allergens

milk egg tree nuts wheat soy shellfish sesame