Easy Healthy APPLE MUFFINS

Directions

1. 1
   *Be advised to use exactly 1 cup of each: apple, carrots, zucchini otherwise it can make the muffins under-baked.Preheat oven 35
2. 2
   Line a muffin tin with paper liners or spray a silicone muffin pan. In a medium bowl combine gluten free flour, tapioca flour, baking soda, salt, cinnamon, nutmeg and ginger.In a food processor or blender mix flax seeds, eggs, apple, zucchini, carrots, maple syrup or honey, oil, apple sauce and vanilla.
3. 3
   Pour into dry mixture and mix well. Scoop batter into muffin pan.
4. 4
   Bake for 18-20 minutes of until tops are slightly brown and a toothpick inserted comes out clean.
5. 5
   Let cool before removing.