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Easy chilli con carne

Ingredients

  1. Step 1 2 tbsp olive oil
  2. Step 2 2 large onions, halved and sliced
  3. Step 3 3 large garlic cloves, chopped
  4. Step 4 2 tbsp mild chilli powder
  5. Step 5 2 tsp ground cumin
  6. Step 6 2 tsp dried oregano
  7. Step 7 1kg pack lean minced beef
  8. Step 8 400g can chopped tomato
  9. Step 9 2 beef stock cubes (we like Just Bouillon)
  10. Step 10 2 large red peppers, deseeded and cut into chunks
  11. Step 11 10 sundried tomatoes
  12. Step 12 3 x 400g cans red kidney beans, drained
Easy chilli con carne
Calories: 820 Carbohydrate: 59 g Protein: 75 g Fat: 34 g
Cook time: 80 minutes Prep time: minutes Total time: 80 minutes Servings: 4

TAGS

Buffet Dinner Lunch Main course Snack Supper Mexican Avocado Beef chilli Beef stock cube Beef stock cube Beginner Chilli Chilli powder Corn bread Cumin Kids cooking Make Ahead Minced beef Oregano Red kidney bean Red pepper Red pepper Rice Sara Buenfeld Slow cooker Slow cooking Sundried tomato Sundried tomato Tex-mex Tomato Tomato Tortilla chip

Directions

  1. Step 1 Heat oven to 150C/fan 130C/gas 3. Heat the oil, preferably in a large flameproof casserole, and fry the onions for 8 mins. Add the garlic, spices and oregano and cook for 1 min, then gradually add the mince, stirring well until browned. Stir in the tomatoes, add half a can of water, then crumble in the stock and season.
  2. Step 2 Cover and cook in the oven for 30 mins. Stir in the peppers and sundried tomatoes, then cook for 30 mins more until the peppers are tender. Stir in the beans.
  3. Step 3 To serve, reheat on the hob until bubbling. Serve with avocado or a big salad with avocado in it, some basmati rice or tortilla chips and a bowl of soured cream.
  4. Step 4 If you want to use a slow cooker, fry your onions in a pan for 8 mins, then add your garlic, spices and oregano and cook for a minute. Gradually add the mince until it's brown. Tip into your slow cooker with the tomatoes, peppers, sundried tomatoes and beans, crumble in the stock cubes and season to taste. Cook on Low for 8-10 hours, then serve as above.