Easy Chicken Cordon Bleu – 4 ingredient low carb dinner
Cook: 30 min
Prep: 10 min
Ready: 40 min
Servings: 4 servings
Calories: 457.74
Directions
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1
Preheat oven to 400 degrees F.
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2
Lay your thinly sliced pieces of chicken** flat and then place 1 1/2 pieces of Swiss on top. Then add a piece of prosciutto.
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3
Roll up as best you can and place a couple toothpicks to keep them in place.
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4
Heat oil in an oven proof skillet.
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5
Add the chicken rolls and brown for about 3 minutes on each side. Then place in the oven for 20 minutes.
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6
Serve immediately.
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7
**Note** Sometimes you can buy thinly sliced chicken. If you cannot find this, take a boneless, skinless chicken breast and slice as you would a bagel. If the slices are too thick, place in a baggie and using a meat tenderizer or heavy skillet, pound it thin.
Nutrition per serving
457.74
Calories
0.37g
Carbs
61.07g
Protein
21.97g
Fat
Tags
gluten free
primal
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
wheat
peanuts