Easy Broccoli Rice Casserole

Directions

1. 1
   Preheat the oven to 350F.
2. 2
   Make the rice by roughly chopping the broccoli (both florets and stalk) and adding it to a blender.
3. 3
   Add cold water to cover about three-quarters of the broccoli. 
4. 4
   Pulse a few times until rice has formed, then drain it through a fine mesh sieve.
5. 5
   Transfer it to a bowl, and add the sour cream, shredded cheese, and black pepper.
6. 6
   Mix to combine, then spoon it into a small baking dish. 
7. 7
   Cover with foil and bake for 20 minutes, then uncover and bake for another 10 minutes.