Easy Baked Chicken Breasts

Easy Baked Chicken Breasts

Cook: 30 min
Prep: 5 min
Ready: 35 min
Servings: 8 servings
Calories: 138.96

Directions

  1. 1
    Preheat the oven to 400°F.
  2. 2
    Option #1: Dry Seasoning
  3. 3
    Place the chicken in a zip top baggie or large mixing bowl and drizzle the olive oil over the top.
  4. 4
    Add the dry seasoning of your choice and toss to coat.
  5. 5
    Option #2: Marinade
  6. 6
    Place the chicken in a zip top baggie or large mixing bowl.
  7. 7
    Pour the marinade of your choice over the top and turn to coat with a fork.
  8. 8
    Let the chicken marinate for a minimum of 30 minutes up to 24 hours in advance.
  9. 9
    How to
  10. 10
    Bake the Chicken Breasts
  11. 11
    Once you've seasoned your chicken with one of the options above, place the chicken in an even layer on a large baking sheet. Discard the marinade if you used it. You may want to line the baking pan with aluminum oil for easy clean-up.
  12. 12
    Bake the chicken for 30 minutes, turning it over halfway through cooking. The chicken should register 175°F at the thickest part of the breast when tested with a probe thermometer.

Nutrition per serving

138.96 Calories
12.4g Carbs
13.97g Protein
3.37g Fat

Tags

dairy free side dish

Allergens

milk egg fish shellfish peanuts