Easy Baked Chicken Breasts
Cook: 30 min
Prep: 5 min
Ready: 35 min
Servings: 8 servings
Calories: 138.96
Directions
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1
Preheat the oven to 400°F.
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2
Option #1: Dry Seasoning
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3
Place the chicken in a zip top baggie or large mixing bowl and drizzle the olive oil over the top.
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4
Add the dry seasoning of your choice and toss to coat.
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5
Option #2: Marinade
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6
Place the chicken in a zip top baggie or large mixing bowl.
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7
Pour the marinade of your choice over the top and turn to coat with a fork.
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8
Let the chicken marinate for a minimum of 30 minutes up to 24 hours in advance.
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9
How to
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10
Bake the Chicken Breasts
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11
Once you've seasoned your chicken with one of the options above, place the chicken in an even layer on a large baking sheet. Discard the marinade if you used it. You may want to line the baking pan with aluminum oil for easy clean-up.
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12
Bake the chicken for 30 minutes, turning it over halfway through cooking. The chicken should register 175°F at the thickest part of the breast when tested with a probe thermometer.
Nutrition per serving
138.96
Calories
12.4g
Carbs
13.97g
Protein
3.37g
Fat
Tags
dairy free
side dish
Allergens
milk
egg
fish
shellfish
peanuts