Easy, 2 Meals in One Meatloaf
Cook: 90 min
Prep: 5 min
Ready: 95 min
Servings: 4 servings
Calories: 1032.63
Directions
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1
preheat oven to 350.
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2
crush crackers.
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3
beat egg.
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4
combine all meat loaf ingredients.
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5
mould into a log shape.
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6
place into a deep oblong roasting pan (with lid).
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7
Surround meat loaf with patatoes and carrots.
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8
cover with 1 can of tomato soup and all of tomato juice.
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9
Cover and bake for 1 hour.
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10
Remove lid.
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11
add second can of tomato soup, directly on top of meat loaf.
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12
Return to oven, without lid, and bake another 1/2 hour.
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13
Enjoy!
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14
The next day, I make a second meal of the leftovers, by cutting up meat in chunks (leave meat,patatoes and carrots in the sauce) and serve over rice or pasta.
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15
OPTION: I sometimes add a handful (1/4 cup) of basmati rice to the mixture before cooking.
Nutrition per serving
1032.63
Calories
100.62g
Carbs
52.69g
Protein
48.49g
Fat
Tags
dairy free
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy