Curried turkey lettuce wraps
Ingredients
- Step 1 100g natural yogurt
- Step 2 1 tsp curry powder
- Step 3 1 tsp tomato purée
- Step 4 2 tbsp raisins
- Step 5 100g cooked skinless turkey or chicken breast meat
- Step 6 8 Little Gem lettuces leaves
- Step 7 2 tsp sunflower seeds
- Step 8 coriander leaves
Calories: 235
Carbohydrate: 25 g
Protein: 22 g
Fat: 5 g
Cook time: 5 minutes
Prep time: 5 minutes
Total time: 10 minutes
Servings: 2
TAGS
Snack
1 of 5-a-day
BBC Good Food healthy diet plan
BBC Good Food team
Easy snack
Low fat
Quick
Turkey
Directions
- Step 1 Mix the natural yogurt with the curry powder, tomato purée and raisins. Stir in the cooked turkey or chicken, then spoon onto the lettuce leaves. Scatter over the sunflower seeds and the coriander leaves.