Curried hummus

Ingredients

  1. Step 1 60g curried chickpeas (see recipe below)
  2. Step 2 juice of 1/2 lime
  3. Step 3 ½ tbsp tahini
  4. Step 4 handful of coriander
Curried hummus
Calories: 153 Carbohydrate: 11 g Protein: 8 g Fat: 7 g
Cook time: 5 minutes Prep time: 5 minutes Total time: 10 minutes Servings: 1

TAGS

Snack chickpea Gluten free Healthy Houmou Hummu Low fat Snack idea Sophie Godwin

Directions

  1. Step 1 Blitz the curried chickpeas (see recipe here) with the lime juice, tahini and coriander, adding enough water until you get to your desired consistency. Season to taste. Eat with cucumber or carrot sticks.