Creamy Cauliflower Sauce
Ready: 45 min
Servings: 5 servings
Calories: 101.55
Directions
-
1
Saute the minced garlic with the butter in a large nonstick skillet over low heat. Cook for several minutes or until the garlic is soft and fragrant but not browned (browned or burnt garlic will taste bitter).
-
2
Remove from heat and set aside.Cauliflower: Bring the water or vegetable broth to a boil in a large pot.
-
3
Add the cauliflower and cook, covered, for 7-10 minutes or until cauliflower is fork tender. Do not drain.Puree: Use a slotted spoon to transfer the cauliflower pieces to the blender.
-
4
Add 1 cup vegetable broth or cooking liquid, sauteed garlic/butter, salt, pepper, and milk. Blend or puree for several minutes until the sauce is very smooth, adding more broth or milk depending on how thick you want the sauce. You may have to do this in batches depending on the size of your blender.
-
5
Serve hot! If the sauce starts to look dry, add a few drops of water, milk, or olive oil.
Nutrition per serving
101.55
Calories
11.44g
Carbs
3.09g
Protein
5.63g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
sauce
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish