Creamy butter beans with crispy crumbs

Ingredients

  1. Step 1 x cans butter beans , drained and rinsed
  2. Step 2 100g light soft cheese with garlic and herbs
  3. Step 3 2 tbsp snipped chives
  4. Step 4 4 tbsp breadcrumbs
  5. Step 5 1 tsp sunflower oil
Creamy butter beans with crispy crumbs
Calories: 185 Carbohydrate: 25 g Protein: 10 g Fat: 6 g
Cook time: 15 minutes Prep time: 5 minutes Total time: 20 minutes Servings: 4

TAGS

Buffet Side Dish British Josh Eagleton 10-30 minute 200 kcal or less 4 serving Breadcrumb Breadcrumb Butter bean Butter bean Butter beans. super healthy Five a day Good Food Healthy Low fat Pulse Quick side Side Dish Side Dish Soft cheese Storecupboard Tinned bean Vegetarian

Directions

  1. Step 1 Heat the butter beans in a small pan for 3-4 mins. Remove a quarter of them to a bowl and mash with a fork until smooth and creamy. Stir back into the rest of the beans in the pan with the soft cheese and chives, then heat for a few mins more until warmed through.
  2. Step 2 Transfer to a small baking dish and sprinkle with breadcrumbs. Drizzle over oil and flash under a hot grill for 1-2 mins until the crumbs are crunchy and golden.