Creamy Broccoli Soup
Ready: 45 min
Servings: 2 servings
Calories: 209.63
Directions
-
1
Heat a medium sauce pot to medium/high, add coconut oil.
-
2
Add onion, zucchini, garlic and broccoli stems, season with sea salt & pepper and saut for about 10 minutes.
-
3
Add broth to your vegetables and simmer over medium heat until everything is really soft and some of the liquid has evaporated off.In your blender, carefully blend your vegetables and broth until very smooth.
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4
Pour your blended vegetables & broth back into your sauce pot.
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5
Add broccoli flowers & carrots and heat over medium/low for about 5 minutes or until the broccoli & carrots are done to your liking.Season to taste with sea salt & pepper.(
Nutrition per serving
209.63
Calories
20.62g
Carbs
4.91g
Protein
14.33g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
dairy free
paleolithic
vegan
whole 30
soup
fall
winter
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
peanuts