Chocolate Covered Dates with Pumpkin Seeds and Sea Salt

Chocolate Covered Dates with Pumpkin Seeds and Sea Salt

Prep: 10 min
Ready: 55 min
Servings: 16 servings
Calories: 114.69

Directions

  1. 1
    Make sure you remove the pits from your dates. You can buy them pre-pitted, but that's not usually the case.
  2. 2
    Place the pumpkin seeds in a small bowl and set aside. Line a cookie sheet with waxed paper.
  3. 3
    Place the chocolate chips in a microwave safe bowl, and heat for one minute. Stir, and if needed, microwave in 10 second intervals until melted and smooth.
  4. 4
    Dip the pitted Medjool dates into the melted chocolate, coating all sides, then roll in the pumpkin seeds.
  5. 5
    Place on the cookie sheet.
  6. 6
    Repeat with remaining dates.
  7. 7
    Sprinkle sea salt flakes on top of all the dates.
  8. 8
    Refrigerate until the chocolate is firm, about 45 minutes.

Nutrition per serving

114.69 Calories
22.72g Carbs
1.5g Protein
3.47g Fat

Tags

lacto ovo vegetarian gluten free primal dairy free paleolithic vegan antipasti starter snack appetizer antipasto hor d'oeuvre

Allergens

egg fish tree nuts wheat soy