Chocolate Covered Banana Fries
Prep: 20 min
Ready: 20 min
Servings: 4 servings
Calories: 649.04
Directions
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1
With sheet pan, covered in parchment paper, peel bananas, cut the bananas in half, then cut one half in four pieces, continue process. Image above shows how banana fries are cut.With double boiler, stove top set to medium, place chocolate chunks, coconut oil, and coconut sugar in pan, let melt together. Once melted remove from burner.Use a fork or utensil that will help drain excess chocolate.
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2
Place bananas in chocolate and carefully coat each side, with fork transfer to parchment covered sheet pan.Since the parchment will have excess chocolate around bananas, you can then transfer dipped bananas onto another clean parchment sheet, then freeze the bananas.Optional - you could dip the bananas two or three times in chocolate (you may need to double chocolate sauce,) to completely coat the bananas evenly.
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3
Let bananas freeze for at least six hours, or overnight.Enjoy!
Nutrition per serving
649.04
Calories
69.61g
Carbs
5.62g
Protein
41.02g
Fat
Tags
lacto ovo vegetarian
gluten free
primal
paleolithic
vegan
fodmap friendly
side dish
American
Allergens
milk
fish
tree nuts
peanuts