Chocolate Avocado Smoothie

Name: Chocolate Avocado Smoothie
Prep time: 3 min
Cook time: 3 min
Yield: 2 servings
Ingredients: 2-3 tablespoons maple syrup, honey (for non-vegan) or another liquid sweetener, optional1; 1 medium cold banana (about 120 grams without the peel); 3 tablespoons cocoa powder (I like Dutch-process or Hershey's Special Dark); 1/4 cup (60 grams) plain Greek yogurt or coconut yogurt for paleo/vegan (see below for more info); pinch of salt; 1/2 teaspoon vanilla extract; 1/4-1/2 cup (60-120ml) cashew milk or whatever milk you'd like

Prep: 3 min

Ready: 3 min

Servings: 2 servings

Calories: 109.35

Ingredients

1 1/4 cup (60 grams) plain Greek yogurt or coconut yogurt for paleo/vegan (see below for more info)
2 1/4-1/2 cup (60-120ml) cashew milk or whatever milk you'd like
3 3 tablespoons cocoa powder (I like Dutch-process or Hershey's Special Dark)
4 1/2 teaspoon vanilla extract
5 pinch of salt
6 1 medium cold banana (about 120 grams without the peel)
7 2-3 tablespoons maple syrup, honey (for non-vegan) or another liquid sweetener, optional1

Directions

1
Put everything, everything for the sweetener, and starting with 1/4 cup of milk, into the blender (or food processor) in the order listed.
2
Blend until it's very creamy.
3
Add more milk, if needed, until it's the desired thickness. Taste and add sweetener, if desired. I use 3 tablespoons of maple syrup.
4
Serve immediately or keep covered in the refrigerator for up to one day.

Nutrition per serving

109.35 Calories

20.46g Carbs

6.22g Protein

2.32g Fat

Allergens

milk egg fish tree nuts wheat soy

Chocolate Avocado Smoothie

Directions

Nutrition per serving

Tags

Allergens