Chinese Vegetable Fried Rice
Cook: 30 min
Prep: 30 min
Ready: 60 min
Servings: 4 servings
Calories: 400.24
Directions
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1
To begin making the Chinese Fried Rice Recipe, we will first cook the rice. I prefer to use a day old rice that has been precooked, but you could make fresh cooked rice as well for this recipe.
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2
Wash the rice and soak the rice in 3 cups of water for 30 minutes.
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3
Drain the water.
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4
Transfer the rice to a cooking pan and cook with 4 cups of water, salt and 2 tablespoons of oil. Simmer it covered for 15 minutes or until you see the water has been absorbed by the rice.
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5
Turn off the heat at this point. Note The rice should not be over cooked, it has to be 90% cooked. Allow the rice to cool completely. For chinese rice, a rice that is made a day old is better, as it has the perfect texture.
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6
Heat oil in a pan; add the beans, carrots, green bell peppers celery, ginger, spring onion and saut on high flame for 3 4 minutes until the vegetables become slightly tender.
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7
Add the rice, soy sauce, black pepper, and salt.
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8
Mix well and stir fry the chinese fried rice for 2 more minutes. Turn off the heat and transfer the Fried rice to a serving bowl and serve hot.
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9
Serve the Chinese Fried Rice along with Vegetable Manchurian Balls in Hot and Spicy Garlic Sauce for Sunday Lunch.
Nutrition per serving
400.24
Calories
81g
Carbs
8.15g
Protein
4.4g
Fat
Tags
lacto ovo vegetarian
gluten free
dairy free
vegan
side dish
antipasti
starter
snack
appetizer
antipasto
hor d'oeuvre
Asian
Chinese
Allergens
milk
egg
fish
tree nuts
wheat
soy
sesame