Chiles Rellenos Egg Soufflé Bake
Cook: 40 min
Prep: 30 min
Ready: 70 min
Servings: 6 servings
Calories: 229.94
Directions
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1
Heat oven to 350F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Stuff chiles with cheese strips; arrange in baking dish.
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2
Sprinkle with pimientos.
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3
In medium bowl, beat egg yolks and milk with wire whisk until well blended. Stir in flour and salt until smooth.
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4
In large bowl, beat egg whites with electric mixer on high speed until stiff peaks form. Gently fold yolk mixture into beaten egg whites until no traces of white remain. Spoon mixture evenly over stuffed chiles.
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5
Bake 30 to 40 minutes or until knife inserted in center comes out clean and top is golden brown.
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6
Garnish each serving with cilantro sprig.
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7
Serve immediately with salsa.
Nutrition per serving
229.94
Calories
20.91g
Carbs
13.49g
Protein
10.94g
Fat
Tags
lacto ovo vegetarian
side dish
Allergens
milk
egg
fish
tree nuts
wheat
soy
peanuts