Chickpea Walnut Burgers

Chickpea Walnut Burgers

Ready: 45 min
Servings: 4 servings
Calories: 647.72

Directions

  1. 1
    In a colander rinse and drain chickpeas. In a food processor pulse garlic, onion, and rosemary until chopped coarse.
  2. 2
    Add chickpeas, parsley, and bread crumbs and pulse until just combined.
  3. 3
    Transfer mixture to a bowl and stir in walnuts, egg, and salt and pepper, to taste, until well combined. Form mixture into four 3-inch patties. Chill patties, covered, at least 1 hour and up to 1 day.
  4. 4
    In a large cast iron skillet heat oil over moderate heat until hot but not smoking and cook patties until golden brown, about 4 minutes on each side. Toast sesame buns.
  5. 5
    Transfer burgers to buns and top with tomato and onion.

Nutrition per serving

647.72 Calories
77.03g Carbs
22.18g Protein
29.25g Fat

Tags

lacto ovo vegetarian dairy free lunch main course main dish dinner American

Allergens

milk egg fish tree nuts wheat soy peanuts sesame