Chickpea pesto sandwich

Chickpea pesto sandwich

Prep: 10 min
Ready: 10 min
Servings: 2 servings
Calories: 568.4

Directions

  1. 1
    Dry chickpeas and remove as many of the "skins" as possible.
  2. 2
    Transfer to a medium bowl.Roughly smash chickpeas with the back of a fork or a potato masher until they're about half smashed, half intact. Set aside.
  3. 3
    Combine remaining ingredients except bread in a food processor and process until creamy and combined.
  4. 4
    Transfer half the "pesto" to the bowl with the chickpeas and combine with a spatula.Use remaining pesto to spread on each slice of bread.Spoon pesto/chickpea mixture onto one piece of bread and top with another slice to create a sandwich.

Nutrition per serving

568.4 Calories
68g Carbs
24.29g Protein
25.18g Fat

Tags

lacto ovo vegetarian lunch main course main dish dinner

Allergens

milk egg tree nuts wheat soy shellfish peanuts sesame