Chickpea Cutlets
Cook: -1 min
Prep: -1 min
Ready: 45 min
Servings: 1 servings
Calories: 1937.99
Directions
-
1
First, place the chickpeas in a large bowl and mash until theyre mostly broken up.
-
2
Next, toss in all the remaining ingredients and mix with clean hands. *The gluten will form everything into a solid dough that is stringy when stretched apart.
-
3
Then, divide out and form 8 cutlets into patties.
-
4
Pour a little olive oil in a large frying pan and cook for around 5 minutes on each side - or until brown and crispy.
-
5
Serve with roasted vegetables and potatoes, green beans, tomatoes or risotta.
Nutrition per serving
1937.99
Calories
165.93g
Carbs
134.16g
Protein
85.25g
Fat
Tags
lacto ovo vegetarian
dairy free
vegan
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish
peanuts
sesame