Chicken/sweet Potato Roulade With Goat Cheese Sauce
Ready: 45 min
Servings: 2 servings
Calories: 231.05
Directions
-
1
Coat a skillet with non-stick spray and saute onion and basil until soft.
-
2
Add sweet potato and cook until warmed through.
-
3
Transfer to a food processor or blender and process until just blended.
-
4
Combine Paprika, salt and pepper in a a small bowl and rub over smooth side of chicken breast halves. Turn over, distribute sweet potato mixture between breasts and roll them tightly.Spray a skillet with non-stick and heat over medium-high heat.
-
5
Add chicken with the overlapping side down and cover. Turn regularly, cooking each side about 2 minutes.Meanwhile, whisk together warmed stock, goat cheese and salt and pepper to taste.Plate chicken, top with sauce and serve.
Nutrition per serving
231.05
Calories
20.69g
Carbs
19.53g
Protein
7.79g
Fat
Tags
gluten free
primal
lunch
main course
main dish
dinner
European
German
Allergens
milk
egg
fish
tree nuts
wheat
soy