Chicken/sweet Potato Roulade With Goat Cheese Sauce

Chicken/sweet Potato Roulade With Goat Cheese Sauce

Ready: 45 min
Servings: 2 servings
Calories: 231.05

Directions

  1. 1
    Coat a skillet with non-stick spray and saute onion and basil until soft.
  2. 2
    Add sweet potato and cook until warmed through.
  3. 3
    Transfer to a food processor or blender and process until just blended.
  4. 4
    Combine Paprika, salt and pepper in a a small bowl and rub over smooth side of chicken breast halves. Turn over, distribute sweet potato mixture between breasts and roll them tightly.Spray a skillet with non-stick and heat over medium-high heat.
  5. 5
    Add chicken with the overlapping side down and cover. Turn regularly, cooking each side about 2 minutes.Meanwhile, whisk together warmed stock, goat cheese and salt and pepper to taste.Plate chicken, top with sauce and serve.

Nutrition per serving

231.05 Calories
20.69g Carbs
19.53g Protein
7.79g Fat

Tags

gluten free primal lunch main course main dish dinner European German

Allergens

milk egg fish tree nuts wheat soy