Chicken & Sweetcorn Soup
Ready: 60 min
Servings: 2 servings
Calories: 386.61
Directions
-
1
Heat the oil in a deep pan and gently cook the chicken, garlic and ginger for 3-4 minutes without colouring
-
2
Blend the cornflour with a little stock and add to the soup pan with the remaining stock and the sweetcorn. Bring to the boil, stirring continuously and simmer gently for 5-7 minutes
-
3
eat together the egg and lemon juice and slowly trickle into the soup pan, stirring with a chopstick or fork to form egg strands. Season to taste, garnish with salad onions and toasted sesame seeds, and serve with a drizzle of soy sauce and some prawn crackers.
Nutrition per serving
386.61
Calories
30g
Carbs
26.38g
Protein
18.65g
Fat
Tags
gluten free
dairy free
lunch
main course
main dish
dinner
soup
fall
winter
Allergens
milk
egg
fish
wheat
soy
shellfish
peanuts
sesame