Chicken Skillet With Asparagus And Sweet Potatoes

Chicken Skillet With Asparagus And Sweet Potatoes

Cook: 20 min
Prep: 20 min
Ready: 40 min
Servings: 4 servings
Calories: 333.61

Directions

  1. 1
    Melt cooking fat in a skillet over medium heat, and season the chicken to taste with sea salt and freshly ground black pepper.
  2. 2
    Cook the chicken until no longer pink, 8 to 10 minutes.
  3. 3
    Remove the chicken and set aside.
  4. 4
    In the same skillet, heat the olive oil, add the garlic and diced sweet potatoes, then cook for 1 to 2 minutes while tossing.
  5. 5
    Pour-in the chicken stock, cover and cook until the sweet potatoes are soft, about 6 to 8 more minutes.
  6. 6
    Add the asparagus to the sweet potatoes and cook for 4 to 5 minutes longer. Bring the chicken back to the pan.
  7. 7
    Sprinkle the chili powder and chili flakes, adjust the seasoning and stir everything while cooking for another 1 to 2 minutes.
  8. 8
    Serve topped with sliced green onions.

Nutrition per serving

333.61 Calories
30.03g Carbs
29.55g Protein
11.07g Fat

Tags

gluten free primal dairy free paleolithic whole 30 lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat shellfish peanuts sesame