Chicken Skillet With Asparagus And Sweet Potatoes
Cook: 20 min
Prep: 20 min
Ready: 40 min
Servings: 4 servings
Calories: 333.61
Directions
-
1
Melt cooking fat in a skillet over medium heat, and season the chicken to taste with sea salt and freshly ground black pepper.
-
2
Cook the chicken until no longer pink, 8 to 10 minutes.
-
3
Remove the chicken and set aside.
-
4
In the same skillet, heat the olive oil, add the garlic and diced sweet potatoes, then cook for 1 to 2 minutes while tossing.
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5
Pour-in the chicken stock, cover and cook until the sweet potatoes are soft, about 6 to 8 more minutes.
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6
Add the asparagus to the sweet potatoes and cook for 4 to 5 minutes longer. Bring the chicken back to the pan.
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7
Sprinkle the chili powder and chili flakes, adjust the seasoning and stir everything while cooking for another 1 to 2 minutes.
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8
Serve topped with sliced green onions.
Nutrition per serving
333.61
Calories
30.03g
Carbs
29.55g
Protein
11.07g
Fat
Tags
gluten free
primal
dairy free
paleolithic
whole 30
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
shellfish
peanuts
sesame