Chicken in Tomato Sauce (Chinese Cuisine)
Cook: 20 min
Prep: 15 min
Ready: 35 min
Servings: 2 servings
Calories: 321.05
Directions
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1
Rinse chicken and drain well. Slice crossways into thin 4cm (1 1/2 inch) lengths.
-
2
Mix with marinade for at least 10 minutes.
-
3
Cut tomatoes into chunks and spoon out seeds inside. Rinse and drain well.
-
4
Heat 2 tablespoons of oil in a hot wok (or saucepan).
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5
Add chicken and cook until brown. Set aside.
-
6
Add some oil in wok, saut minced garlic until aromatic.
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7
Add tomatoes, sprinkle a dash of salt, and briefly stir fry.
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8
Pour in water, add sugar, ketchup and stir well. Cook until tomatoes softened, but dont overcook them. Make sure the sugar completely dissolves well. Toss back chicken.
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9
Add thickening and cook to the consistency you preferred. Dish up and serve hot with rice.
Nutrition per serving
321.05
Calories
42.05g
Carbs
29.57g
Protein
3.93g
Fat
Tags
gluten free
dairy free
sauce
Asian
Chinese
Allergens
milk
egg
fish
tree nuts
wheat
soy
shellfish