Chicken Fried (CAULIFLOWER) Rice

Chicken Fried (CAULIFLOWER) Rice

Cook: 15 min
Prep: 10 min
Ready: 25 min
Servings: 4 servings
Calories: 291.52

Directions

  1. 1
    Heat olive oil over medium high heat in a wok or large skillet. When oil is hot, add carrots and onions. Cook until onions are translucent and carrots begin to soften, about 5 minutes.
  2. 2
    Combine raw diced chicken, cornstarch, and 3 TBS of soy sauce in a small mixing bowl. Stir to combine. Allow to marinade at least 5 minutes. In a medium skillet, over medium high heat, add the diced chicken (discard remaining marinating juices). Stir frequently. Allow chicken to cook until no longer pink, about 5-7 minutes. Set Aside.
  3. 3
    Into the wok or large skillet add the cooked diced chicken and scrambled eggs.
  4. 4
    Add cauliflower and cooke 2-3 minutes.
  5. 5
    Mix to combine.
  6. 6
    Add peas, ginger, rice vinegar, sesame oil, and 2 TBS of soy sauce. Stir frequently. Allow mixture to cook until cauliflower is tender.
  7. 7
    Serve immediately.

Nutrition per serving

291.52 Calories
16.92g Carbs
33.24g Protein
10.16g Fat

Tags

gluten free dairy free lunch main course main dish dinner

Allergens

milk egg fish tree nuts wheat soy peanuts sesame