CHICKEN & CREAMY ZUCCHINI NOODLES
Cook: 25 min
Prep: 10 min
Ready: 35 min
Servings: 2 servings
Calories: 425.11
Directions
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1
PREP & SEASON ZUCCHINI Trim ends off zucchini*; discard. Peel lengthwise, forming long ribbons; discard seedy cores.
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2
Place zucchini in a medium bowl.
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3
Drizzle with 1 tablespoon olive oil. Season with salt and pepper. Stir to coat.SEASON CHICKEN Pat chicken cutlets dry with paper towels. Season with Italian herb and red pepper blend, salt, and pepper. COOK CHICKEN
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4
Heat ½ tablespoon of cooking oil in a large sauté pan over medium heat.
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5
Add chicken to the hot pan. Cook 4-6 minutes on each side, or until fully cooked.
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6
Transfer chicken to a cutting board.COOK VEGGIES
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7
Heat ½ tablespoons of cooking oil in a medium sauté pan over medium-high heat.
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8
Add creamy mushroom broth and about 1 tablespoon of water to hot pan. Simmer for 3-4 minutes, or until slightly thickened, stirring occasionally.
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9
Add zucchini, peas, and roasted red peppers. Season with salt and pepper. Cook 2-3 minutes, or until zucchini is tender and peas are warmed through, stirring occasionally.
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10
Remove from heat.
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11
Add about half of the Parmesan cheese and 1 tablespoon of butter. Stir until butter has melted.PLATE YOUR DISH
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12
Cut chicken cutlets into 5-7 slices each. Divide creamy zucchini noodles between bowls. Fan chicken over top.
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13
Sprinkle with remaining Parmesan. Enjoy!
Nutrition per serving
425.11
Calories
12.22g
Carbs
45.34g
Protein
21.63g
Fat
Tags
gluten free
side dish
lunch
main course
main dish
dinner
Allergens
milk
egg
fish
tree nuts
wheat
shellfish